Gastronomy

CHEESE BUN

Cheese bun is one of the most popular foods in the country of Paraguay. This particular food is especially consumed as a snack in the breakfasts. The cheese bun is basically cheese bread. The breads are shaped like rolls and carry the flavor of cheese. The Guaranis in Paraguay call this snack by the name of chipa or cunape. The bread of the Paraguay cheese bun is made of corn flour or cassava. The diameter of the cheese bun varies from one to six inches, while the height is generally two inches. The cheese bun of smaller sizes are also much in vogue in Paraguay. If properly cooked, the cheese bun tastes delicious; inner part of the snack is moist. But, if this is not properly cooked, it may taste doughy.

The proper preparation of cheese bun needs the following ingredients:

  • 2 tablespoons of scraped cheese
  • 2 tablespoons of butter
  • 2 large spoons of flour
  • Salt (according to the taste)
  • Chili pepper
  • 1 piece of egg
  • A quarter cup of water

The mixture of butter and water needs a proper boiling. The cheese and flour should be mixed while the mixture is still on the boil. The egg yolk should then be mixed and the total mixture needs to be stirred. The salt and pepper should be added accordingly. The total mixture should then be shaped like rolls. The total preparation needs nearly 20 minutes.

The cheese bun tastes the best, if it is consumed hot.

PARAGUAY FOOD

The Paraguayan cuisine is rather uniform and representative for all its regions. Still, in the capital of Asuncion, there are many specific restaurants, with various influences, form all over the world. The South American cuisine is spread all over the country (beans, rice, corn and Beef) and the Brazilian influences are felt in the capital. The Brazilian influences are best represented by the complex meat dishes and eggs, the variety of pastries and baked dishes. In Ciudad del Este, which is a border city, the food mainly bases on Beef dishes, such as the stewed Chicken, served with tapioca or noodles. In Encarnacion, the diet is based on various ground nuts, fresh fava beans, served with lettuce and Pork or Beef Ham, corn pudding and tuberose ice cream as a dessert. In this city, the Mexican influence is the predominant one and the dishes are basically spicier and more mixtures can be found.

SOPA PARAGUAY

Sopa Paraguay is one of the favorite snacks in the country of Paraguay. Sopa Paraguay is basically a corn bread. It can be consumed either as a separate dish or as a side-dish. This creamy corn bread of Paraguay tastes mouthwatering if it is consumed hot. This snack of Paraguay is a hot favorite among the young ones as well as the old ones. The nutrient contents of this dish make this a favorite among the health conscious people as well. The calorie content is 235 gram, while the protein content is 10.9 gram. The other nutritional contents in this dish include: Fiber = 3.4 gram, Iron = .7 milligram, Calcium = 133 milligram, Sodium = 503 milligram, Cholesterol = 16 milligram, Protein = 10.9 gram.

The preparation of this dish takes nearly 50 minutes. The ingredients required to make the best preparation of Sopa Paraguay include:

  • 2 tablespoons of fresh grated Parmesan cheese
  • 1 tablespoon of vegetable oil
  • 1 tablespoon of butter
  • 1 ½ cups of yellow cornmeal
  • 2 cups of fresh corn kernels
  • ½ cup of milk
  • 4 egg whites

The other ingredients required are salt, black pepper, onion, green bell pepper, tartar cream.

The aforementioned ingredients can make a delicious snack for the appetite of 8 people. It can be best served in the breakfast or supper.